Simple, Quick, Delicious
By VB

This book has 25 simple, quick, delicious recipes. I was delighted when I learned about it because I tend to gain weight when I eat the breads and starches I often crave. I don’t identify with gluten problems or with IBS necessarily, but her recipes are absolutely helpful and quick to prepare.

My favorite recipes so far are the hot and cold cereal recipes. I find it simple to substitute whatever kinds of nuts and seeds I have on hand when needed and to use either coconut flour that I might have on hand or coconut flakes or shredded coconut–the kind that is unsweetened and not hydrogenated. The organic or natural coconut is sweet and delicious all by itself and is very healthy!

… When I found Truly Gluten Free I found that it fit right in with the kinds of recipes I had come to love and it is sometimes simpler and easier to put together!

Great recipes!
By P.M.

As someone who has only recently been diagnosed with Celiac Disease, I have been feeling pretty deprived of many of the foods I previously enjoyed. The recipes in this book go a very long way towards making feel better about this. There is a good selection of recipes and I particularly liked the Cherry and Almond Scones.
Anyone who needs to eat gluten free would enjoy these dishes.

Important Book
By R.

The author of Internal Wholeness has an easy way of explaining a very troublesome health problem, “Leaky Gut”. This is a must read for anyone that is either concerned about this or IBS. What I really like that using layman terms, she spells out how to eliminate this concern using natural cures. We all take too many prescription pills so the alternative medicine method is something we should take a hard look at and try for a a healthy and trouble free life. Thanks Leah.

Excellent book about healing Irritable Bowel Syndrome
By D.E.

This is an excellent book about healing Irritable Bowel Syndrome the natural way. No drugs, no invasive treatment, you can use herbs and probiotics and other methods prescribed by the author such as enzymes, amino acids,and homeopathic remedies. These methods are proven, and they are not new, have been around for hundreds to thousands of years, except doctors and big pharma don’t usually point you to them because the money is just not there (and doctors need big pharma to fund their researches).

It’s an easy to understand, straight to the point guide, with very little fluff and all useful information.

Gut Rinsing
By D.R.

OK, it’s not a romantic page turner but if you are one of the millions of folks like me who suffer from various types of chronic intestinal distress, this book is a Godsend. But Ms. Kline takes us on a voyage of discovery.

She starts with a very well done explanation of the problem followed by a cogent 4 armed approach to tackling these issues.

Along with a great offense against the causes, Ms. Kline also teaches how to avoid the problems altogether with a great defense. I found out the role of Vitamins, Food Types, Bacteria and even Heavy Metals and there role in my problem.

The book was an eye opener and a great resource.

Natural digestive health and healing
By B.K.W.

Taking care of your digestive health holistically, rather than relying on prescriptive drugs. The author discusses four key factors for proper digestive health, including removing toxins, repairing the intestinal tract, as well as replacing and restoring digestive enzymes. It was particularly helpful to understand which strains of probiotics work best as well as which natural herbs and supplements are recommended. It is a well-researched and informative guide to healing IBS and digestive disorders.